Memory Café - Come and Move Those Muscles
09/01/2021 01:30 PM - 03:00 PM CT
Description
Come and Move Those Muscles
Wednesday, September 1st 1:30-3:00pm
Fox West YMCA
W6931 School Road Greenville
Come and move those muscles in this café centered around movement! Exercises include simple, low impact aerobics, resistance training, mind/body techniques, and stretching to deliver a total body workout. Class is for anyone new to exercise or returning to exercise
Neon CRM by Neon One |