Laughter Yoga Practice

Monday, August 30th 1:30pm-3:00pm

Oshkosh YMCA

3303 W 20th Ave, Oshkosh

From lowering stress hormones to increasing the feel good endorphins, studies have shown that laughing can help improve a person’s health. Join special guest Joanne Murphy-Spice from the Winnebago County Health Department for our very own Laughter Yoga practice! Laughter Yoga starts out as breathing, clapping, and fake laughing and ends with everyone smiling and laughing.