Memory Café - Fox West YMCA

10/05/2022 01:30 PM - 03:00 PM CT

Event Registration is closed.

Category

Memory Cafe

Location

Fox West YMCA
W6931 School Road
Greenville, [No State]

Description

Learn 3 major components of a well-rounded exercise routine.

Wednesday, October 5, 1:30-3:00pm

Fox West YMCA

W6931 School Road, Greenville

Back to the basics. Learn the 3 major components of a well-rounded exercise routine and how to incorporate them into all your workouts. Cardiovascular Exercise, Muscular Strength and Flexibility.