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Fox West YMCA
W6931 School Road
Greenville, [No State]
Description
Learn 3 major components of a well-rounded exercise routine.
Wednesday, October 5, 1:30-3:00pm
Fox West YMCA
W6931 School Road, Greenville
Back to the basics. Learn the 3 major components of a well-rounded exercise routine and how to incorporate them into all your workouts. Cardiovascular Exercise, Muscular Strength and Flexibility.
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