Memory Café - Intro to Exercise
01/05/2022 01:30 AM - 03:00 PM CT
Description
Intro to Exercise
Wednesday, January 5th 1:30-3:00pm
Fox West YMCA
W6931 School Road, Greenville
Intro to exercise. No matter your fitness level, come to this Memory Café to learn and try the basics of a complete exercise routine with cardiovascular activity, strength training and stretching. Bring your exercise and fitness questions with you and a fitness professional will answer them for you.
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