Memory Cafe - Mosquito Hill

Join us for a fun and easy introduction to movement with Patti Lynn - Firness Director from the YMCA in Greenville. This session will focus on simple exercises that anyone can do. Designed to boost energy, improve flexibility, and support overall well-being. We'll explore gentle stretches, some chair based movements but also some standing movements. No equipment needed - just some comfortable clothing and willingness to try something new and get your groove on!