Memory Café - Come and Move those muscles

12/01/2021 01:30 PM - 03:00 PM CT

Event Registration is closed.

Location

Fox West YMCA
W6931 School Road
Greenville, [No State]

Description

Come and Move those muscles

Wednesday, December 1st 1:30-3:00pm

Fox Valley YMCA

W6931 School Road, Greenville

Come and move those muscles in this café centered around movement! Exercises include simple, low impact aerobics, resistance training, mind/body techniques, and stretching to deliver a total body workout. This café is for anyone new to exercise or returning to exercise.