Memory Café - Move those Muscles
10/06/2021 01:30 PM - 03:00 PM CT
Description
Move those Muscles
Wednesday, October 6th 1:30-3:00pm
Fox West YMCA
W6931 School Road, Greenville
Come and move those muscles in this café centered around movement! Exercises include simple, low impact aerobics, resistance training, mind/body techniques, and stretching to deliver a total body workout. This café is for anyone new to exercise or returning to exercise.
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